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Transforme sua vida, perca peso de forma consciente e saudável!
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Transforme sua vida, perca peso de forma consciente e saudável!
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Vânia Alvez, idealizadora do Magra Consciente.
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Após um passado marcado por muitos desafios com a balança, um ciclo interminável que afetava minha autoestima e me fazia questionar meu próprio valor, decidi ajudar e transformar a vida de outras mulheres, estendendo a mão para quem está no exato ponto onde estive um dia.
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Artigos Inspiradores
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Magra Consciente
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O Projeto Magra Consciente nasceu para transformar a vida de mulheres que lutam contra a balança. Para te ajudar nessa jornada, criei uma abordagem singular, concebida especialmente para mulheres que desejam se tornar a sua melhor versão.
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Vida Saudável
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Novos Hábitos
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Estudos Cientificos
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Feedbacks
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FAQ
[/et_pb_text][et_pb_text content_tablet=”
Perguntas Frequentes
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Perguntas Frequentes
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Perguntas Frequentes
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.23.2″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion open_toggle_background_color=”gcid-ae2718f9-596d-4e4c-a089-a3606cb7bdc2″ closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”||fa||900″ icon_color=”gcid-d15821fb-ca65-4f29-bfd5-ea044f046af4″ _builder_version=”4.24.2″ _module_preset=”default” toggle_text_color=”gcid-d15821fb-ca65-4f29-bfd5-ea044f046af4″ toggle_font=”Barlow|600|||||||” toggle_font_size=”20px” toggle_line_height=”1.4em” body_font=”Barlow||||||||” body_text_color=”gcid-d15821fb-ca65-4f29-bfd5-ea044f046af4″ body_font_size=”16px” body_line_height=”1.8em” toggle_font_size_tablet=”16px” toggle_font_size_phone=”14px” toggle_font_size_last_edited=”on|desktop” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_width_all=”0px” locked=”off” global_colors_info=”{%22gcid-d15821fb-ca65-4f29-bfd5-ea044f046af4%22:%91%22icon_color%22,%22toggle_text_color%22,%22body_text_color%22%93,%22gcid-ae2718f9-596d-4e4c-a089-a3606cb7bdc2%22:%91%22open_toggle_background_color%22%93}”][et_pb_accordion_item title=”Qual a filosofia por trás do Magra Consciente?” open=”on” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#000000″ closed_toggle_background_color=”#000000″ icon_color=”#FFFFFF” _builder_version=”4.24.2″ _module_preset=”default” body_text_color=”#FFFFFF” body_font_size=”16px” module_alignment=”center” body_font_size_tablet=”16px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” toggle_text_color=”#FFFFFF” toggle_font_size_tablet=”” toggle_font_size_phone=”18px” toggle_font_size_last_edited=”on|phone”]
O Magra Consciente é baseado em uma abordagem holística para perda de peso, focando no autocuidado, saúde mental e física, e no empoderamento pessoal.
[/et_pb_accordion_item][et_pb_accordion_item title=”Quais são os benefícios de participar no Magra Consciente?” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#000000″ closed_toggle_text_color=”gcid-424187c2-bbde-4931-8d84-4d7c5c134d04″ closed_toggle_background_color=”#000000″ icon_color=”#FFFFFF” _builder_version=”4.24.2″ _module_preset=”default” body_text_color=”#FFFFFF” body_font_size=”16px” module_alignment=”center” body_font_size_tablet=”16px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-424187c2-bbde-4931-8d84-4d7c5c134d04%22:%91%22closed_toggle_text_color%22%93}” toggle_text_color=”#FFFFFF” toggle_font_size_tablet=”” toggle_font_size_phone=”17px” toggle_font_size_last_edited=”on|phone” open=”off”]
O programa oferece benefícios como melhoria na saúde e bem-estar emocional, educação nutricional, suporte de grupo e estratégias para um estilo de vida saudável.
[/et_pb_accordion_item][et_pb_accordion_item title=”Quais recursos e suportes estão disponíveis durante o programa?” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#000000″ closed_toggle_text_color=”gcid-424187c2-bbde-4931-8d84-4d7c5c134d04″ closed_toggle_background_color=”#000000″ icon_color=”#FFFFFF” _builder_version=”4.24.2″ _module_preset=”default” body_text_color=”#FFFFFF” body_font_size=”16px” module_alignment=”center” body_font_size_tablet=”16px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-424187c2-bbde-4931-8d84-4d7c5c134d04%22:%91%22closed_toggle_text_color%22%93}” toggle_text_color=”#FFFFFF” open=”off”]
Os participantes têm acesso a materiais educacionais, ferramentas online, consultas com profissionais de saúde, grupos de apoio e aplicativos móveis.
[/et_pb_accordion_item][et_pb_accordion_item title=”Como o Magra Consciente aborda questões específicas?” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#000000″ closed_toggle_text_color=”gcid-424187c2-bbde-4931-8d84-4d7c5c134d04″ closed_toggle_background_color=”#000000″ icon_color=”#FFFFFF” _builder_version=”4.24.2″ _module_preset=”default” body_text_color=”#FFFFFF” body_font_size=”16px” module_alignment=”center” body_font_size_tablet=”16px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-424187c2-bbde-4931-8d84-4d7c5c134d04%22:%91%22closed_toggle_text_color%22%93}” toggle_text_color=”#FFFFFF” open=”off”]
O programa aborda hábitos alimentares, atividade física e saúde mental, promovendo um estilo de vida saudável e sustentável, com estratégias para lidar com emoções relacionadas à alimentação e ao corpo.
[/et_pb_accordion_item][et_pb_accordion_item title=”Quais as expectativas e compromissos dos participantes durante o programa?” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#000000″ closed_toggle_text_color=”gcid-424187c2-bbde-4931-8d84-4d7c5c134d04″ closed_toggle_background_color=”#000000″ icon_color=”#FFFFFF” _builder_version=”4.24.2″ _module_preset=”default” body_text_color=”#FFFFFF” body_font_size=”16px” module_alignment=”center” body_font_size_tablet=”16px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-424187c2-bbde-4931-8d84-4d7c5c134d04%22:%91%22closed_toggle_text_color%22%93}” toggle_text_color=”#FFFFFF” open=”off”]
Os participantes devem se comprometer com a participação ativa, seguindo diretrizes, comparecendo a sessões programadas e implementando mudanças no estilo de vida para atingir seus objetivos.
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Comece hoje a sua jornada!
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Newsletter
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Newsletter
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Sobre nós
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Sobre nós
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E-book
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[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”60px||||false|false” custom_margin_tablet=”60px||||false|false” custom_margin_phone=”-24px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _dynamic_attributes=”content” _module_preset=”ab165f0f-f4d2-43fd-90fb-59f29748b7b4″ text_text_color=”#FFFFFF” text_orientation=”center” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VycmVudF9kYXRlIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiQ29weXJpZ2h0ICZjb3B5OyAiLCJhZnRlciI6IiBNYWdyYSBDb3NjaWVudGUuIFRvZG9zIGRpcmVpdG9zIHJlc2VydmFkb3MuIiwiZGF0ZV9mb3JtYXQiOiJjdXN0b20iLCJjdXN0b21fZGF0ZV9mb3JtYXQiOiJZIn19@[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]